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Turkey Macaroni Salad

 Rating: 0.0, rated 0 times
Posted: 3/31/2000
Nutrition Summary: 238 calories • 7 % CFF • 35 g carbs • 451 mg Sodium • 17 g protein
WW Points* : 4.53
Categories: Salads & Dressings
Contains: black pepper, celery, elbow macaroni, hard-boiled egg whites, light mayonnaise, salt, turkey light meat, skinless

Turkey Noodle Soup

 Rating: 0.0, rated 0 times
Posted: 11/17/2005
Nutrition Summary: 89 calories • 24 % CFF • 7 g carbs • 265 mg Sodium • 10 g protein
WW Points* : 1.55
Categories: Slow Cooker
Contains: carrot, celery, chicken broth, egg noodles, frozen peas, salt, turkey light meat, skinless, water, white pepper, white vinegar

Turkey Parmesan Casserole

Turkey Parmesan Casserole
 Rating: 0.0, rated 0 times
Posted: 5/24/2018
Nutrition Summary: 153 calories • 21 % CFF • 15 g carbs • 291 mg Sodium • 15 g protein
WW Points* : 2.99
Categories: Casseroles
Contains: black pepper, fat-free milk, frozen broccoli flowerets, light sour cream, low-fat cream of mushroom soup, parmesan cheese, spaghetti, turkey light meat, skinless

Turkey Pie With Rice Crust

 Rating: 0.0, rated 0 times
Posted: 7/31/1999
Nutrition Summary: 439 calories • 9 % CFF • 79 g carbs • 605 mg Sodium • 17 g protein
WW Points* : 8.80
Categories: Casseroles
Contains: black pepper, chicken broth, egg whites, garlic powder, light margarine, light margarine, long-grain white rice, long-grain white rice, mushrooms, onions, salt, turkey light meat, skinless, unbleached flour

Turkey Pot Pie Casserole

 Rating: 5.0, rated 7 times
Posted: 9/17/1999
Nutrition Summary: 198 calories • 22 % CFF • 21 g carbs • 658 mg Sodium • 16 g protein
WW Points* : 3.98
Categories: Casseroles
Contains: chicken broth, fat-free milk, frozen mixed vegetables, light margarine, low-fat baking mix, low-fat cream of mushroom soup, turkey light meat, skinless

Turkey Rice Pumpkin Soup

 Rating: 0.0, rated 0 times
Posted: 1/26/2001
Nutrition Summary: 203 calories • 6 % CFF • 35 g carbs • 409 mg Sodium • 12 g protein
WW Points* : 3.74
Categories: Soups & Stews
Contains: canned pumpkin, celery, chicken broth, fat-free milk, long-grain white rice, onions, turkey light meat, skinless

Turkey Rice Soup

 Rating: 5.0, rated 1 times
Posted: 10/18/1998
Nutrition Summary: 160 calories • 5 % CFF • 34 g carbs • 647 mg Sodium • 5 g protein
WW Points* : 2.88
Categories: Soups & Stews
Contains: canned whole tomatoes, chicken broth, chili powder, cumin, frozen corn, long-grain white rice, onions, picante sauce, salt, turkey light meat, skinless

Turkey Stuffing Bundles

Turkey Stuffing Bundles
 Rating: 5.0, rated 2 times
Posted: 1/18/2007
Nutrition Summary: 217 calories • 12 % CFF • 34 g carbs • 561 mg Sodium • 14 g protein
WW Points* : 4.19
Categories: Miscellaneous
Contains: frozen mixed vegetables, frozen white bread dough, prepared stuffing, salt, turkey gravy in jar, turkey light meat, skinless

Turkey Tamale Pie

Turkey Tamale Pie
 Rating: 5.0, rated 1 times
Posted: 1/25/2007
Nutrition Summary: 227 calories • 27 % CFF • 22 g carbs • 633 mg Sodium • 16 g protein
WW Points* : 4.72
Categories: Casseroles
Contains: canned green chiles, cheddar cheese, cornmeal, egg, fat-free milk, low-fat baking mix, low-sodium taco seasoning mix, Mexicorn, turkey light meat, skinless

Turkey Tortellini Soup

Turkey Tortellini Soup
 Rating: 3.0, rated 2 times
Posted: 3/4/2010
Nutrition Summary: 125 calories • 10 % CFF • 18 g carbs • 849 mg Sodium • 10 g protein
WW Points* : 2.18
Categories: Soups & Stews
Contains: basil, black pepper, canned Italian style tomatoes, carrot, chicken broth, frozen cheese tortellini, granulated sugar, low sodium chicken broth, onions, pizza seasoning, salt, turkey light meat, skinless

Turkey Veggie Potato Bake

Turkey Veggie Potato Bake
 Rating: 0.0, rated 0 times
Posted: 9/21/2023
Nutrition Summary: 196 calories • 30 % CFF • 21 g carbs • 549 mg Sodium • 14 g protein
WW Points* : 4.02
Categories: Casseroles
Contains: au gratin potato mix, cheddar cheese, fat-free milk, frozen peas, onions, poultry seasoning, water

Twenty Minute Turkey & Noodles

 Rating: 4.0, rated 1 times
Posted: 1/21/2000
Nutrition Summary: 121 calories • 29 % CFF • 7 g carbs • 673 mg Sodium • 14 g protein
WW Points* : 2.35
Categories: Soups & Stews
Contains: basil, black pepper, chicken broth, egg noodles, frozen mixed vegetables, salt, turkey light meat, skinless

Two Meat Spaghetti Sauce

Two Meat Spaghetti Sauce
 Rating: 0.0, rated 0 times
Posted: 6/27/2019
Nutrition Summary: 177 calories • 17 % CFF • 16 g carbs • 429 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains
Contains: chili powder, granulated sugar, ground chicken breast skinless, instant minced onion, parsley, pizza seasoning, spaghetti, tomato paste, tomato sauce, turkey pepperoni slices, water

Vegetable Cheddar Quiche

Vegetable Cheddar Quiche
 Rating: 0.0, rated 0 times
Posted: 7/23/2015
Nutrition Summary: 241 calories • 48 % CFF • 20 g carbs • 672 mg Sodium • 11 g protein
WW Points* : 5.50
Categories: Casseroles
Contains: bell peppers, black pepper, cheddar cheese, eggs, fat-free milk, fat-free milk, frozen chopped broccoli, olive oil, salt, salt, unbleached flour

Walnut Cranberry Freeze

Walnut Cranberry Freeze
 Rating: 5.0, rated 2 times
Posted: 11/28/2002
Nutrition Summary: 176 calories • 15 % CFF • 10 g carbs • 100 mg Sodium • 3 g protein
WW Points* : 3.37
Categories: Desserts
Contains: Cool Whip Free, crushed pineapple, fat-free cream cheese, fresh cranberries, granulated sugar, walnuts

Western Wagon Wheels

 Rating: 0.0, rated 0 times
Posted: 8/13/1999
Nutrition Summary: 269 calories • 11 % CFF • 40 g carbs • 693 mg Sodium • 22 g protein
WW Points* : 5.23
Categories: Pasta, Rice, & Grains
Contains: barbecue sauce, black pepper, frozen corn, ground chicken breast, salt, stewed tomatoes, wagon wheel pasta, water

White Rice With Vegetables

 Rating: 2.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 107 calories • 5 % CFF • 21 g carbs • 723 mg Sodium • 4 g protein
WW Points* : 1.82
Categories: Pasta, Rice, & Grains
Contains: bell peppers, black pepper, chicken broth, frozen peas, long-grain white rice, onions, parsley, salt

Whole Wheat Banana Muffins

Whole Wheat Banana Muffins
 Rating: 0.0, rated 0 times
Posted: 10/30/2014
Nutrition Summary: 122 calories • 30 % CFF • 19 g carbs • 82 mg Sodium • 3 g protein
WW Points* : 2.37
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, bananas, cinnamon, egg, fat-free milk, light brown sugar, olive oil, pure vanilla extract, unbleached flour, walnuts, wheat germ, whole wheat flour

Whole Wheat Blueberry Waffles

Whole Wheat Blueberry Waffles
 Rating: 0.0, rated 0 times
Posted: 3/25/2021
Nutrition Summary: 220 calories • 34 % CFF • 32 g carbs • 373 mg Sodium • 5 g protein
WW Points* : 4.75
Categories: Breakfast
Contains: baking powder, cinnamon, eggs, fat-free milk, frozen blueberries, light brown sugar, olive oil, salt, unbleached flour, whole wheat flour

Yankee Seashell Salad

 Rating: 4.7, rated 3 times
Posted: 7/4/2002
Nutrition Summary: 283 calories • 16 % CFF • 45 g carbs • 536 mg Sodium • 17 g protein
WW Points* : 5.68
Categories: Salads & Dressings
Contains: bell peppers, canned salmon, frozen corn, light mayonnaise, light sour cream, salt, shell pasta, yellow mustard
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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