ABC Vegetables N' Chili

Name: ABC Vegetables N' Chili
Yield: 9 servings
Ingredients: 1 lb ground chicken breast, skinless; 1 cup onions, chopped; 3 cups water; 15 ozs tomato sauce; 15 ozs stewed tomatoes, undrained and cut into pieces; 1 tbsp chili powder; 1 1/4 tsps salt; 1/4 tsp black pepper; 12 ozs frozen mixed vegetables, thawed; 4 ozs alphabet pasta, uncooked

Adapted from Land O Lakes Collector Series, Pasta!

1 lb ground chicken breast, skinless
1 cup onions, chopped
3 cups water
15 ozs tomato sauce
15 ozs stewed tomatoes, undrained and cut into pieces
1 tbsp chili powder
1 1/4 tsps salt
1/4 tsp black pepper
12 ozs frozen mixed vegetables, thawed
4 ozs alphabet pasta, uncooked

In a large stock pot, combine chicken and onions. Cook over medium high heat, stirring occasionally, until chicken is no longer pink. Add water, tomato sauce, stewed tomatoes, chili powder, salt, and black pepper. Continue cooking, stirring occasionally, until chili comes to a boil. Add mixed vegetables and pasta. Reduce heat to medium low. Continue cooking, stirring often, for 20 minutes, or until pasta is cooked.

Posted: 1/11/1998

Soups & Stews

Rated by 11 users (4.64)

WW Points^* : 2.95

9 servings

Nutrition Facts
Servings Per Recipe 9
Amount Per Serving
Calories 169 Calories from Fat 19 (11%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 29g	10%
Sodium 726mg	30%
Potassium 1mg	0%
Total Carbohydrate23g	8%
Dietary Fiber 3g	12%
Sugars 5g
Protein 15g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.