Apple Cinnamon Pancakes

Name: Apple Cinnamon Pancakes
Yield: 10 servings
Ingredients: 1 cup Cinnamon Cheerios cereal, crushed fine; 3/4 cup unbleached flour; 2 tsps baking powder; 1 tsp cinnamon; 1/4 tsp salt; 3/4 cup fat-free milk; 2/3 cup unsweetened applesauce; 2 tbsps olive oil; 1 whole egg

Adapted from Cheerios Cookbook

1 cup Cinnamon Cheerios cereal, crushed fine
3/4 cup unbleached flour
2 tsps baking powder
1 tsp cinnamon
1/4 tsp salt
3/4 cup fat-free milk
2/3 cup unsweetened applesauce
2 tbsps olive oil
1 whole egg

In a mixing bowl, combine crushed cereal, flour, baking powder, cinnamon, and salt. Mix well. In a liquid measure, whisk milk, applesauce, oil, and egg. Add to dry ingredients until all is moistened. Heat a large skillet, ladle in the batter, using 1/4 cup batter per pancake. Cook for two minutes, then flip carefully and cook for two minutes more, or until lightly browned. Repeat with the remaining batter.

Posted: 2/17/2022

Breakfast

Rated by 0 users (0.00)

WW Points^* : 1.99

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 93 Calories from Fat 31 (33%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 19g	6%
Sodium 186mg	8%
Potassium 7mg	2%
Total Carbohydrate13g	4%
Dietary Fiber 1g	4%
Sugars 4g
Protein 2g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.