Banana Berry Smoothie

Name: Banana Berry Smoothie
Yield: 3 servings
Ingredients: 8 ozs low-fat strawberry yogurt; 3 ozs fresh strawberries, washed and hulled; 1 med banana; 3 tbsps granulated sugar

Adapted from The Dannon Company, Inc.

8 ozs low-fat strawberry yogurt
3 ozs fresh strawberries, washed and hulled
1 med banana
3 tbsps granulated sugar

In a blender, combine yogurt, strawberries, banana, and sugar. Cover and blend until smooth. Pour into glasses.

Posted: 4/7/2011

Beverages

Rated by 2 users (4.50)

WW Points^* : 2.38

3 servings

Nutrition Facts
Servings Per Recipe 3
Amount Per Serving
Calories 138 Calories from Fat 2 (1%)
% Daily Value *
Total Fat 0.2g	0%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g	0%
Sodium 41mg	2%
Potassium 156mg	52%
Total Carbohydrate20g	7%
Dietary Fiber 2g	8%
Sugars 24g
Protein 4g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.