Bran Raisin Muffins

Name: Bran Raisin Muffins
Yield: 12 servings
Ingredients: 1 1/2 cups All Bran Cereal; 1/2 cup fat-free milk; 1/3 cup raisins; 1 cup unbleached flour; 1 1/2 tsp baking soda; 1 tsp cinnamon; 1/2 tsp salt; 1/2 cup fat-free milk; 1 whole egg; 8 ozs light sour cream; 1/4 cup honey; 3 tbsps olive oil

Adapted from Cookies, Brownies, Muffins, and More

1 1/2 cups All Bran Cereal
1/2 cup fat-free milk
1/3 cup raisins
1 cup unbleached flour
1 1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
1/2 cup fat-free milk
1 whole egg
8 ozs light sour cream
1/4 cup honey
3 tbsps olive oil

In a bowl, combine bran cereal, half cup milk, and raisins; let sit for ten minutes; set aside. Preheat oven to 400. Prepare 12 standard muffin cups with cooking spray; set aside. In a mixing bowl, combine flour, baking soda, cinnamon, and salt. Mix well. Add remaining milk, egg, sour cream, honey, and oil. Stir in cereal mixture. Mix until all is moistened. Divide batter evenly between muffins pans. Bake for 20 minutes, or until toothpick inserted in center comes out clean.

Posted: 10/3/2013

Muffins & Cupcakes

Rated by 0 users (0.00)

WW Points^* : 2.98

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 154 Calories from Fat 47 (31%)
% Daily Value *
Total Fat 6g	9%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 16g	5%
Sodium 241mg	10%
Potassium 93mg	31%
Total Carbohydrate25g	8%
Dietary Fiber 3g	12%
Sugars 10g
Protein 5g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.