Cheesy Turkey Stuffed Shells

Name: Cheesy Turkey Stuffed Shells
Yield: 7 servings
Ingredients: 2 ozs frozen peas, thawed; 1/2 cup onions, chopped; 4 tsp cornstarch; 2 tsp yellow mustard; 1 1/2 cups chicken broth; 1/2 tsp salt; 4 ozs cheddar cheese, shredded; 8 ozs turkey light meat, skinless, cooked and shredded; 14 pcs manicotti pasta, cooked

Adapted from Better Homes & Gardens, Step By Step Microwave Cook Book

2 ozs frozen peas, thawed
1/2 cup onions, chopped
4 tsp cornstarch
2 tsp yellow mustard
1 1/2 cups chicken broth
1/2 tsp salt
4 ozs cheddar cheese, shredded
8 ozs turkey light meat, skinless, cooked and shredded
14 pcs manicotti pasta, cooked

In a 4-cup liquid glass measure, combine peas and onions. Microwave,uncovered, on medium-high for three minutes, or until onions are soft. Stir in cornstarch, mustard, broth, and salt. Microwave, uncovered, on high for three minutes more, or until bubbly, stirring after one minute. Add cheese. Stir in until melted. Stir in half cup sauce into turkey. Fill cooked pasta with one tablespoon turkey-cheese mixture. In a 2-quart glass dish, arrange filled pasta, seam-side up. Pour remaining cheese sauce over filled pasta shells in dish. Cover and microwave on high for three minutes, or until heated through.

Posted: 2/21/2013

Microwave

Rated by 0 users (0.00)

WW Points^* : 6.15

7 servings

Nutrition Facts
Servings Per Recipe 7
Amount Per Serving
Calories 290 Calories from Fat 81 (28%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 4g	20%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 40g	13%
Sodium 524mg	22%
Potassium 44mg	15%
Total Carbohydrate32g	11%
Dietary Fiber 2g	8%
Sugars 2g
Protein 19g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.