Chicken & Bean Tacos

Name: Chicken & Bean Tacos
Yield: 12 servings
Ingredients: 1 lb ground chicken breast, skinless; 1/2 cup onions, chopped; 28 ozs vegetarian baked beans; 1 oz low-sodium taco seasoning mix; 1 tsp salt; 12 whole taco shells

Adapted from Bush Brother's & Company

1 lb ground chicken breast, skinless
1/2 cup onions, chopped
28 ozs vegetarian baked beans
1 oz low-sodium taco seasoning mix
1 tsp salt
12 whole taco shells

In a large skillet, cook chicken and onions until chicken is until no longer pink. Add beans, taco seasoning mix, and salt. Mix well. Bring to a boil and simmer for ten minutes, or until heated through. Spoon half cup mixture among taco shells. Sprinkle each with cheese, if desired.

Posted: 10/20/2000

Mexican

Rated by 5 users (4.60)

WW Points^* : 2.26

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 129 Calories from Fat 10 (8%)
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 22g	7%
Sodium 633mg	26%
Potassium 0mg	0%
Total Carbohydrate18g	6%
Dietary Fiber 2g	8%
Sugars 8g
Protein 11g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.