Chicken Barley Chili

Name: Chicken Barley Chili
Yield: 12 servings
Ingredients: 14 1/2 ozs canned diced tomatoes, undrained; 16 ozs salsa; 14 1/2 ozs chicken broth; 1 cup barley; 4 cup water; 2 tbsps chili powder; 15 ozs canned dark red kidney beans, drained; 10 ozs frozen corn, thawed; 1 lb chicken breast cubes, cooked

Adapted from The Quaker Oats Company

14 1/2 ozs canned diced tomatoes, undrained
16 ozs salsa
14 1/2 ozs chicken broth
1 cup barley
4 cup water
2 tbsps chili powder
15 ozs canned dark red kidney beans, drained
10 ozs frozen corn, thawed
1 lb chicken breast cubes, cooked

In a large saucepan, combine tomatoes, salsa, chicken broth, barley, water, and chili powder. Over high heat, bring to a boil. Cover and reduce heat to low. Simmer 40 minutes, stirring occasionally. Add beans, corn, and chicken cubes. Mix well. Increase heat ot high until chili comes to a boil. Cover and reduce heat to low again. Smmer another five minutes, or until barley is tender.

Posted: 4/30/2015

Soups & Stews

Rated by 0 users (0.00)

WW Points^* : 2.97

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 180 Calories from Fat 14 (8%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 22g	7%
Sodium 669mg	28%
Potassium 68mg	23%
Total Carbohydrate28g	9%
Dietary Fiber 4g	16%
Sugars 5g
Protein 15g	16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.