Chili Meat Loaf & Potato Casserole

Name: Chili Meat Loaf & Potato Casserole
Yield: 8 servings
Ingredients: Meat Loaf:; 2 lbs ground chicken breast; 1/2 cup onions, chopped; 1/3 cup whole wheat crackers, crushed; 1 whole egg, slightly beaten; 3 tbsps water; 1 tbsp chili powder; 1 tsp salt; Potato Topping:; 3 cups mashed potatoes; 10 ozs frozen corn, thawed; 1/2 cup onions, chopped; 1 cup cheddar cheese, shredded

Adapted from Best Recipes Magazine

Meat Loaf:
2 lbs ground chicken breast
1/2 cup onions, chopped
1/3 cup whole wheat crackers, crushed
1 whole egg, slightly beaten
3 tbsps water
1 tbsp chili powder
1 tsp salt
Potato Topping:
3 cups mashed potatoes
10 ozs frozen corn, thawed
1/2 cup onions, chopped
1 cup cheddar cheese, shredded

Preheat oven to 375. Prepare a 8" square dish with cooking spray; set aside. In a mixing bowl, combine chicken, half cup onions, crushed crackers, egg, water, chili powder, and salt. Mix gently but thoroughly. Press into prepared dish. Bake for 30 minutes, or until chicken is no longer pink. Meanwhile, to prepare potato topping, combine mashed potatoes, corn kernels, and remaining onions in a mixing bowl. Mix well. Spread over chicken mixture in dish. Sprinkle with cheese. Bake five minutes more, or until heated through.

Posted: 11/6/2003

Casseroles

Rated by 3 users (4.67)

WW Points^* : 6.29

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 287 Calories from Fat 84 (29%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 107g	36%
Sodium 604mg	25%
Potassium 64mg	21%
Total Carbohydrate19g	6%
Dietary Fiber 1g	4%
Sugars 3g
Protein 32g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.