Chili Pie

Name: Chili Pie
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 5 ozs frozen corn, thawed; 1/2 cup onions, chopped; 4 ozs green chilies; 8 ozs taco sauce; 3 ozs cheddar cheese, shredded; 6 ozs corn muffin mix; 1 whole egg; 1/2 cup fat-free milk

Adapted from B&G Foods

1 lb ground chicken breast
5 ozs frozen corn, thawed
1/2 cup onions, chopped
4 ozs green chilies
8 ozs taco sauce
3 ozs cheddar cheese, shredded
6 ozs corn muffin mix
1 whole egg
1/2 cup fat-free milk

Preheat oven to 350. Prepare a 9" pie pan with cooking spray; set aside. In a large saucepan, cook chicken, corn, onions, and chilies until chicken is no longer pink. Add taco sauce. Mix well. Spread mixture into prepared dish. Sprinkle cheese over top; set aside. In a small bowl, combine corn muffin mix, egg, and milk. Mix until moistened. Pour over the chicken mixture into the dish. Bake for 30 minutes, or until cornbread is lightly browned.

Posted: 5/18/2006

Casseroles

Rated by 0 users (0.00)

WW Points^* : 5.35

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 244 Calories from Fat 68 (28%)
% Daily Value *
Total Fat 8g	12%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 67g	22%
Sodium 530mg	22%
Potassium 9mg	3%
Total Carbohydrate25g	8%
Dietary Fiber 1g	4%
Sugars 8g
Protein 19g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.