Easy Chicken and Broccoli

Name: Easy Chicken and Broccoli
Yield: 6 servings
Ingredients: 1 lb chicken breast halves skinless; 14 ozs frozen broccoli flowerets; 10 3/4 ozs low-fat cream of mushroom soup; 1 1/3 c water; 1 1/2 c Minute Brand white rice, uncooked; 1/2 tsp salt; 4 ozs cheddar cheese, shredded

Adapted from Incredibly Easy Rice Recipes

1 lb chicken breast halves skinless
14 ozs frozen broccoli flowerets
10 3/4 ozs low-fat cream of mushroom soup
1 1/3 c water
1 1/2 c Minute Brand white rice, uncooked
1/2 tsp salt
4 ozs cheddar cheese, shredded

Cook chicken breasts in a large skillet until no longer pink. Add broccoli, mushroom soup, and water. Mix well and bring to a boil. Stir in rice, salt, and cheese. Cover and reduce heat to low. Cook five minutes or until rice is cooked.

Posted: 9/25/2014

Pasta, Rice, & Grains

Rated by 0 users (0.00)

WW Points^* : 6.05

6 servings

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 295 Calories from Fat 84 (28%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 4g	20%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 68g	23%
Sodium 564mg	24%
Potassium 0mg	0%
Total Carbohydrate25g	8%
Dietary Fiber 3g	12%
Sugars 2g
Protein 26g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.