Fruit & Spice Muffins

Name: Fruit & Spice Muffins
Yield: 18 servings
Ingredients: 2 c unbleached flour; 9 tbsps granulated sugar; 3 tsps baking powder; 3/4 tsps salt; 3 tsps cinnamon; 2 whole eggs; 3 tbsps olive oil; 6 tbsps fat-free milk; 15 ozs canned pumpkin; 6 tbsps walnuts, chopped; 6 tbsps currants

Adapted from The Microwave Cookbook & Primer

2 c unbleached flour
9 tbsps granulated sugar
3 tsps baking powder
3/4 tsps salt
3 tsps cinnamon
2 whole eggs
3 tbsps olive oil
6 tbsps fat-free milk
15 ozs canned pumpkin
6 tbsps walnuts, chopped
6 tbsps currants

In a mixing bowl, combine flour, sugar, baking powder, salt, and cinnamon. In another mixing bowl, combine eggs, oil, milk, pumpkin, walnuts, and currants. Mix dry ingredients with wet ingredients just until moistened. Fill six plastic muffin cups with two ounces of pumpkin mixture. Microwave six muffins at a time on 80% power for 3 1/2 minutes, or until toothpick inserted in center comes out clean. Repeat with remaining batter.

Posted: 8/21/2008

Microwave

Rated by 0 users (0.00)

WW Points^* : 2.76

18 servings

Nutrition Facts
Servings Per Recipe 18
Amount Per Serving
Calories 137 Calories from Fat 41 (30%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 0.7g	3%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 21g	7%
Sodium 190mg	8%
Potassium 25mg	8%
Total Carbohydrate16g	5%
Dietary Fiber 2g	8%
Sugars 10g
Protein 3g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.