Heartland Chili

Name: Heartland Chili
Yield: 8 servings
Ingredients: 1 lb ground chicken breast skinless; 1/2 cup onions, chopped; 1/2 cup bell peppers, chopped; 27 ozs canned dark red kidney beans, undrained; 14 1/2 ozs canned diced tomatoes, undrained; 11 ozs canned corn, drained; 6 ozs tomato paste; 1/2 cup water; 2 tsp chili powder; 1 tsp salt

Adapted from Bush Brothers & Company

1 lb ground chicken breast skinless
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
27 ozs canned dark red kidney beans, undrained
14 1/2 ozs canned diced tomatoes, undrained
11 ozs canned corn, drained
6 ozs tomato paste
1/2 cup water
2 tsp chili powder
1 tsp salt

In a large pan, cook chicken, onions, and bell peppers until chicken is no longer pink. Stir in beans, tomatoes, corn, tomato paste, water, chili powder, and salt. Mix well. Bring mixture to a boil. Cover, reduce heat; simmer 25 minutes.

Posted: 5/29/2014

Soups & Stews

Rated by 0 users (0.00)

WW Points^* : 4.17

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 240 Calories from Fat 25 (10%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 807mg	34%
Potassium 85mg	28%
Total Carbohydrate29g	10%
Dietary Fiber 7g	28%
Sugars 7g
Protein 20g	28%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.