Comments
Guest
Login
Register
Home
Recipes
Browse By Name
Browse By Date Posted
Browse By Rating
Browse By Points
My Favorites
Mailing List Signup
Resources
Daily Reference Values
Daily Calorie Calculator
Pan Substitution Guide
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
Hearty Vegetarian Chili
Adapted from
Campbell Soup Company
1 c
onions
, chopped
1/2 c
bell peppers
, chopped
1 tbsp
chili powder
1/2 tsp
salt
1/2 tsp
cumin
1/4 tsp
garlic powder
2 1/4 c
canned tomato juice
16 ozs
canned dark red kidney beans
, rinsed and drained
15 ozs
canned pinto beans
, rinsed and drained
15 ozs
canned great northern beans
, rinsed and drained
In large saucepan, cook onions and bell peppers until tender. Stir in chili powder, salt, cumin, and garlic powder. Mix well and heat through. Add tomato juice. Heat to a boil. Reduce heat to low. Cook five minutes. Add beans and heat through again.
Rate Recipe
Email Recipe
To
From
(optional)
Subject
(optional)
Comment
(optional)
Add Favorite
Rate
Email
Print
Print (No Image)
Follow us if you would like to receive weekly notices when new recipes are posted to the site.
Anitasrecipes.com
Posted:
1/19/2001
Soups & Stews
Rated by
4
users (
5.00
)
WW Points
*
:
2.39
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories
157
Calories from Fat 11 (7%)
% Daily Value *
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol
0g
0%
Sodium
723mg
30%
Potassium
18mg
6%
Total Carbohydrate
30g
10%
Dietary Fiber
10g
40%
Sugars
4g
Protein
9g
40%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.