Oat Pancakes

Name: Oat Pancakes
Yield: 15 servings
Ingredients: 2 cups quick cooking oats; 1 cup unbleached flour; 1/4 cup granulated sugar; 2 tsps baking powder; 1 tsp salt; 2 whole eggs, slightly beaten; 1 1/2 cups fat-free milk; 2 tbsps olive oil; 1 tsp lemon juice

Adapted from Prize Winning Recipes

2 cups quick cooking oats
1 cup unbleached flour
1/4 cup granulated sugar
2 tsps baking powder
1 tsp salt
2 whole eggs, slightly beaten
1 1/2 cups fat-free milk
2 tbsps olive oil
1 tsp lemon juice

In a mixing bowl, combine oats, flour, sugar, baking powder, and salt. Add eggs, milk, oil, and lemon juice until all is moistened. Ladle in the batter, using 1/4 cup per cake. Cook for two minutes, then flip carefully and cook for two minutes more.

Posted: 12/27/2007

Breakfast

Rated by 3 users (4.33)

WW Points^* : 2.37

15 servings

Nutrition Facts
Servings Per Recipe 15
Amount Per Serving
Calories 116 Calories from Fat 30 (25%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 1g	5%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 25g	8%
Sodium 240mg	10%
Potassium 9mg	3%
Total Carbohydrate15g	5%
Dietary Fiber 1g	4%
Sugars 5g
Protein 4g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.