Onion Sloppy Joes

Adapted from Unilever

  • 1 lb ground chicken breast
  • 1.25 ozs onion soup mix
  • 1 cup water
  • 1 cup no-salt-added ketchup
  • 2 tbsps light brown sugar, packed
  • 8 whole hamburger buns
In a large saucepan, cook chicken until no longer pink. Add soup mix, water, ketchup, and brown sugar. Mix well and bring to a boil. Reduce heat to low and simmer uncovered, for eight minutes. Serve on hamburger buns.
Email
Print
Print (No Image)
Posted: 9/7/2006
Miscellaneous
Rated by 1 users (4.00)
WW Points* : 5.43
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 265
Calories from Fat 40 (15%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g 11%
Sodium 619mg 26%
Potassium 340mg 113%
Total Carbohydrate40g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 17g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.