Orange Cranberry Muffins

Name: Orange Cranberry Muffins
Yield: 18 servings
Ingredients: 1 1/2 cups unbleached flour; 1 cup granulated sugar; 4 ozs bran flakes cereal; 1 tbsp baking powder; 1 1/4 cups refrigerated orange juice; 2 tbsps olive oil; 1 whole egg; 3 ozs dried cranberries; 1 tsp orange peel, grated

Adapted from Kellogg Company

1 1/2 cups unbleached flour
1 cup granulated sugar
4 ozs bran flakes cereal
1 tbsp baking powder
1 1/4 cups refrigerated orange juice
2 tbsps olive oil
1 whole egg
3 ozs dried cranberries
1 tsp orange peel, grated

Preheat oven to 400. Prepare 18 standard muffin pans with cooking spray; set aside. In a small bowl, combine flour, sugar, and baking powder; set aside. In a mixing bowl, combine cereal, orange juice, oil, and egg. Let stand five minutes. Add dried cranberries and orange peel. Stir in dry ingredients. Mix until all is moistened. Pour batter evenly among muffin cups. Bake for 20 minutes, or until toothpick inserted in center comes out clean.

Posted: 5/12/2011

Muffins & Cupcakes

Rated by 0 users (0.00)

WW Points^* : 2.51

18 servings

Nutrition Facts
Servings Per Recipe 18
Amount Per Serving
Calories 137 Calories from Fat 19 (14%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0.3g	2%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 10g	3%
Sodium 131mg	5%
Potassium 0mg	0%
Total Carbohydrate19g	6%
Dietary Fiber 2g	8%
Sugars 16g
Protein 2g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.