Oretega Fiesta Bake

Name: Oretega Fiesta Bake
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 1/2 cup onions, chopped; 8 ozs salsa; 1 1/4 ozs low-sodium taco seasoning mix; 10 ozs frozen corn, thawed; Topping:; 6 ozs corn muffin mix; 1 whole egg; 1/2 cup fat-free milk; 1 cup cheddar cheese, shredded; 4 ozs canned green chiles, diced and drained

Adapted from 101 Casseroles

1 lb ground chicken breast
1/2 cup onions, chopped
8 ozs salsa
1 1/4 ozs low-sodium taco seasoning mix
10 ozs frozen corn, thawed
Topping:
6 ozs corn muffin mix
1 whole egg
1/2 cup fat-free milk
1 cup cheddar cheese, shredded
4 ozs canned green chiles, diced and drained

Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. In a large saucepan cook chicken and onions until chicken is no longer pink. Stir in salsa, taco seasoning mix, and corn. Mix well and heat through. Spoon mixture into prepared dish; set aside. In a mixing bowl, combine corn muffin mix, egg, milk, cheese, and chilies. Mix until smooth. Spread topping evenly over chicken mixture in dish. Bake, uncovered, for 35 minutes, or until top is browned.

Posted: 2/2/2001

Mexican

Rated by 6 users (4.67)

WW Points^* : 6.09

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 287 Calories from Fat 80 (28%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 71g	24%
Sodium 794mg	33%
Potassium 9mg	3%
Total Carbohydrate29g	10%
Dietary Fiber 2g	8%
Sugars 10g
Protein 20g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.