Parmesan Breadsticks

Name: Parmesan Breadsticks
Yield: 16 servings
Ingredients: 1/4 c egg whites, slightly beaten; 1 lb frozen white bread dough, thawed; 1/4 c parmesan cheese; 1 tbsp garlic powder

Adapted from Mr. Food, Pizza 1-2-3

1/4 c egg whites, slightly beaten
1 lb frozen white bread dough, thawed
1/4 c parmesan cheese
1 tbsp garlic powder

Preheat oven to 450. Prepare baking sheets with cooking spray; set aside. Pour egg whites into a 9" x 13" pan. In another 9" x 13" pan sprinkle with parmesan cheese and garlic powder. Divide dough into 16 pieces and shape each piece into a ball. On lightly floured surface, roll each ball into a rope, 12" long. Dip rope in egg whites, then into the parmesan cheese mixture, coating evenly. Gently twist each rope several times to create a spiraled look, then lay bread sticks on prepared baking sheets, two inches apart. Bake for 12 mintues, or until crisp and golden brown.

Posted: 8/25/1997

Breads

Rated by 2 users (4.50)

WW Points^* : 1.70

16 servings

Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 81 Calories from Fat 12 (14%)
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 1g	0%
Sodium 159mg	7%
Potassium 0mg	0%
Total Carbohydrate14g	5%
Dietary Fiber 0g	0%
Sugars 1g
Protein 3g	0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.