Rice Crust Pizza with Polish Sausage

Adapted from Unknown

  • Crust:
  • 2 cups long-grain white rice, uncooked
  • 1 tbsp light margarine, melted
  • 1/4 c egg whites, slightly beaten
  • 1/4 c parmesan cheese
  • Sauce & Toppings:
  • 1 1/2 cups pizza sauce
  • 4 ozs mushrooms, sliced
  • 2 cups turkey kielbasa, sliced
  • 8 ozs mozzarella cheese, shredded
Preheat oven to 400. Prepare a jelly-roll pan with cooking spray. In a mixing bowl, combine rice, margarine, egg whites, and parmesan cheese; mix well. Press evenly onto prepared pan. Spread sauce over crust. Top with mushrooms, polish sausage, and mozzarella cheese. Bake for 20 minutes or until crust is lightly browned.

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Posted: 8/25/1997
Pizza
Rated by 0 users (0.00)
WW Points* : 5.14
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 256
Calories from Fat 41 (16%)
% Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 8g 3%
Sodium 389mg 16%
Potassium 54mg 18%
Total Carbohydrate43g 14%
Dietary Fiber 2g 8%
Sugars 4g
Protein 10g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.