Rotini With Quick Meat Sauce

Name: Rotini With Quick Meat Sauce
Yield: 8 servings
Ingredients: 1 lb ground chicken breast skinless; 1/2 cup onions, chopped; 1/2 cup bell peppers, chopped; 29 ozs no-salt-added tomato sauce; 1 tbsp pizza seasoning; 1 1/2 tsps salt; 1 tsp granulated sugar; 1/2 tsp basil; 1/2 tsp oregano; 16 ozs rotini pasta, cooked

Adapted from The Hurry Up I'm Hungry Pasta Cookbook

1 lb ground chicken breast skinless
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
29 ozs no-salt-added tomato sauce
1 tbsp pizza seasoning
1 1/2 tsps salt
1 tsp granulated sugar
1/2 tsp basil
1/2 tsp oregano
16 ozs rotini pasta, cooked

In a large skillet, cook chicken, onions, and bell peppers until chicken is no longer pink. Add tomato sauce, pizza seasoning, salt, sugar, basil, and oregano. Mix well. Cook for 20 minutes, or until bubbling. Serve sauce over pasta.

Posted: 12/26/2013

Pasta, Rice, & Grains

Rated by 0 users (0.00)

WW Points^* : 5.61

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 312 Calories from Fat 21 (7%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 530mg	22%
Potassium 0mg	0%
Total Carbohydrate50g	17%
Dietary Fiber 4g	16%
Sugars 6g
Protein 22g	16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.