Southwestern Turkey Soup

Name: Southwestern Turkey Soup
Yield: 8 servings
Ingredients: 16 ozs turkey light meat, skinless, cooked and cubed; 1/2 cup onions, chopped; 16 ozs vegetable juice; 1 tbsp chili powder; 1 1/2 tsps salt; 1/8 tsp cayenne pepper; 15 ozs canned red beans, drained and rinsed; 10 ozs canned diced tomatoes with green chilies, undrained; 10 ozs frozen corn, thawed

Adapted from Taste of Home Magazine

16 ozs turkey light meat, skinless, cooked and cubed
1/2 cup onions, chopped
16 ozs vegetable juice
1 tbsp chili powder
1 1/2 tsps salt
1/8 tsp cayenne pepper
15 ozs canned red beans, drained and rinsed
10 ozs canned diced tomatoes with green chilies, undrained
10 ozs frozen corn, thawed

In a large saucepan, combine turkey and onions. Cook until onions are tender. Stir in vegetable juice, chili powder, salt, cayenne pepper, beans, tomatoes, and corn. Mix well. Bring mixture to a boil. Cover and simmer for 25 minutes, or until bubbly.

Posted: 9/14/2017

Soups & Stews

Rated by 0 users (0.00)

WW Points^* : 2.79

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 171 Calories from Fat 23 (13%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 39g	13%
Sodium 726mg	30%
Potassium 18mg	6%
Total Carbohydrate18g	6%
Dietary Fiber 4g	16%
Sugars 4g
Protein 22g	16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.