Spicy Two Bean Chili

Adapted from Land O’Lakes, Inc

  • 1 tsp olive oil
  • 1 cup onions, chopped
  • 1 cup celery, chopped
  • 4 ozs canned green chiles
  • 28 ozs canned whole peeled tomatoes
  • undrained and cup into pieces
  • 1 cup vegetable broth
  • 15 1/2 ozs no-salt-added dark red kidney beans, rinsed and drained
  • 15 1/2 ozs reduced sodium pinto beans, rinsed and drained
  • 2 tbsps chili powder
  • 1 1/4 tsps salt
  • 1 tsp granulated sugar
  • 1/4 tsp cayenne pepper
  • 1/4 tsp hot pepper sauce
Spicy Two Bean Chili
In a large saucepan, heat oil. Cook onions, celery, and chiles until tender. Stir in tomatoes, vegetable broth, beans, chili powder, salt, granulated sugar, cayenne pepper, and hot pepper sauce. Mix well and heat to a boil. Reduce heat to low. Cover and cook for 15 minutes, stirring often.
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Posted: 6/20/2024
Soups & Stews
Rated by 0 users (0.00)
WW Points* : 0.70
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 71
Calories from Fat 6 (8%)
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 667mg 28%
Potassium 105mg 35%
Total Carbohydrate12g 4%
Dietary Fiber 4g 16%
Sugars 4g
Protein 3g 16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.