Spinach Turkey Casserole

Name: Spinach Turkey Casserole
Yield: 8 servings
Ingredients: 8 ozs whole wheat penne pasta, cooked and drained; 1 cup onions, chopped; 8 ozs turkey light meat skinless, cooked and cubed; 16 ozs frozen spinach, thawed and well drained; 24 ozs low-fat spaghetti sauce; 1 tsp pizza seasoning; 1 tsp salt; 4 ozs mozzarella cheese, shredded

Adapted from Casseroles

8 ozs whole wheat penne pasta, cooked and drained
1 cup onions, chopped
8 ozs turkey light meat skinless, cooked and cubed
16 ozs frozen spinach, thawed and well drained
24 ozs low-fat spaghetti sauce
1 tsp pizza seasoning
1 tsp salt
4 ozs mozzarella cheese, shredded

Preheat oven to 350. Prepare a 9" x13" pan with cooking spray; set aside. In a large skillet, cook onions until tender. Add turkey, spinach, spaghetti sauce, pizza seasoning, and salt. Heat through. Spread mixture into prepared dish. Sprinkle with cheese. Cover and bake for 25 minutes, or until bubbly.

Posted: 6/23/2022

Casseroles

Rated by 0 users (0.00)

WW Points^* : 1.19

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 81 Calories from Fat 19 (23%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 3g	1%
Sodium 574mg	24%
Potassium 0mg	0%
Total Carbohydrate12g	4%
Dietary Fiber 3g	12%
Sugars 5g
Protein 5g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.