Taco Pasta Salad

Name: Taco Pasta Salad
Yield: 8 servings
Ingredients: 8 ozs whole wheat rotini pasta, cooked and drained; 1 lb ground chicken breast, cooked; 1 cup onions, chopped; 1 1/4 ozs taco seasoning mix; 1/2 cup water; 4 ozs colby jack cheese, shredded; 4 ozs taco sauce; 4 ozs low-fat tortilla chips, crushed

Adapted from Art Ginsburg

8 ozs whole wheat rotini pasta, cooked and drained
1 lb ground chicken breast, cooked
1 cup onions, chopped
1 1/4 ozs taco seasoning mix
1/2 cup water
4 ozs colby jack cheese, shredded
4 ozs taco sauce
4 ozs low-fat tortilla chips, crushed

In a large skillet, cook chicken and onions until the chicken is no longer pink. Add the taco seasoning mix and water. Mix well. Bring to a boil, then reduce heat and simmer, uncovered, for ten minutes. Add cooked pasta, cheese, and taco sauce. Mix gently. Top each serving with crushed chips.

Posted: 8/25/1997

Salads & Dressings

Rated by 2 users (4.00)

WW Points^* : 5.85

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 299 Calories from Fat 64 (21%)
% Daily Value *
Total Fat 8g	12%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 45g	15%
Sodium 569mg	24%
Potassium 0mg	0%
Total Carbohydrate36g	12%
Dietary Fiber 4g	16%
Sugars 3g
Protein 22g	16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.