Ten Minute Chili

Name: Ten Minute Chili
Yield: 8 servings
Ingredients: 1 lb ground chicken breast, skinles; 1/2 c onions, chopped; 1/2 c bell peppers, chopped; 1 tbsp chili powder; 1 tsp salt; 14 1/2 ozs Chili Style tomatoes, undrained; 15 ozs no-salt-added tomato sauce; 16 ozs canned dark red kidney beans, drained

Adapted from Del Monte Foods

1 lb ground chicken breast, skinles
1/2 c onions, chopped
1/2 c bell peppers, chopped
1 tbsp chili powder
1 tsp salt
14 1/2 ozs Chili Style tomatoes, undrained
15 ozs no-salt-added tomato sauce
16 ozs canned dark red kidney beans, drained

In a stockpot, cook chicken, onions, and bell peppers until chicken is no longer pink. Stir in chili powder, salt, tomatoes, tomato sauce, and beans. Mix well and bring mixture to a boil. Simmer five minutes, or until heated through.

Posted: 9/29/2000

Soups & Stews

Rated by 1 users (4.00)

WW Points^* : 2.62

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 167 Calories from Fat 11 (7%)
% Daily Value *
Total Fat 0.9g	1%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 558mg	23%
Potassium 18mg	6%
Total Carbohydrate18g	6%
Dietary Fiber 5g	20%
Sugars 5g
Protein 17g	20%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.