Tuna Minestrone

Name: Tuna Minestrone
Yield: 8 servings
Ingredients: 5 cups low sodium chicken broth; 14 1/2 ozs canned Italian style tomatoes, undrained; 15 ozs no-salt-added dark red kidney beans, rinsed and drained; 6 ozs no-salt-added tomato paste; 2 tsps Italian seasoning; 1/4 tsp salt; 2 ozs shell pasta, uncooked; 16 ozs frozen mixed vegetables, thawed; 12 ozs tuna in water, drained and flaked

Adapted from Tuna for Today

5 cups low sodium chicken broth
14 1/2 ozs canned Italian style tomatoes, undrained
15 ozs no-salt-added dark red kidney beans, rinsed and drained
6 ozs no-salt-added tomato paste
2 tsps Italian seasoning
1/4 tsp salt
2 ozs shell pasta, uncooked
16 ozs frozen mixed vegetables, thawed
12 ozs tuna in water, drained and flaked

In a large saucepan, combine chicken broth, tomatoes, kidney beans, tomato paste, and seasoning, Mix well. Bring mixture to a boil over high heat. Add uncooked shell pasta and tuna. Cook for eight minutes, or until pasta and vegetables are cooked.

Posted: 11/5/2015

Soups & Stews

Rated by 0 users (0.00)

WW Points^* : 2.20

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 146 Calories from Fat 6 (4%)
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 16g	5%
Sodium 814mg	34%
Potassium 0mg	0%
Total Carbohydrate21g	7%
Dietary Fiber 5g	20%
Sugars 6g
Protein 16g	20%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.