Yankee Seashell Salad

Name: Yankee Seashell Salad
Yield: 10 servings
Ingredients: 14 3/4 ozs canned salmon, drained and flaked; 16 ozs shell pasta, cooked and drained; 1 1/2 c bell peppers, chopped; 10 ozs frozen corn; 1 tbsp yellow mustard; 1 c light mayonnaise; 1/3 c light sour cream; 1/2 tsp salt

Adapted from Bumble Bee Seafood, Inc.

14 3/4 ozs canned salmon, drained and flaked
16 ozs shell pasta, cooked and drained
1 1/2 c bell peppers, chopped
10 ozs frozen corn
1 tbsp yellow mustard
1 c light mayonnaise
1/3 c light sour cream
1/2 tsp salt

In a mixing bowl, combine salmon, cooked pasta, bell peppers, corn, mustard, mayonnaise, sour cream, and salt. Mix well and refrigerate several hours before serving.

Posted: 7/4/2002

Salads & Dressings

Rated by 3 users (4.67)

WW Points^* : 5.68

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 283 Calories from Fat 46 (16%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 30g	10%
Sodium 536mg	22%
Potassium 0mg	0%
Total Carbohydrate45g	15%
Dietary Fiber 2g	8%
Sugars 5g
Protein 17g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.