Zesty Italian Crescent Casserole

Name: Zesty Italian Crescent Casserole
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 1/2 cup onions; 8 ozs no-salt-added tomato sauce; 1 tsp pizza seasoning; 1/2 tsp salt; 4 ozs mozzarella cheese, shredded; 8 ozs light sour cream; 8 ozs reduced fat crescent dinner rolls; 1/3 cup Parmesan cheese; 1/4 cup egg whites

Adapted from Dough Magic

1 lb ground chicken breast
1/2 cup onions
8 ozs no-salt-added tomato sauce
1 tsp pizza seasoning
1/2 tsp salt
4 ozs mozzarella cheese, shredded
8 ozs light sour cream
8 ozs reduced fat crescent dinner rolls
1/3 cup Parmesan cheese
1/4 cup egg whites

Preheat oven to 375. Prepare a 11"x7" casserole dish with cooking spray; set aside. In a large skillet cook chicken and onions until chicken is no longer pink. Add tomato sauce, pizza seasoning, and salt. Cook until bubbly. Spread into prepared dish. In a small bowl combine, mozzarella cheese and sour cream. Spoon over chicken mixture. Unroll crescent roll dough over chicken mixture in dish. In a small bowl, combine parmesan cheese, and egg whites. Spread evenly over dough in dish. Bake for 20 minutes, or until golden brown.

Posted: 2/26/2009

Casseroles

Rated by 1 users (5.00)

WW Points^* : 5.25

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 231 Calories from Fat 77 (33%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 3g	15%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 762mg	32%
Potassium 0mg	0%
Total Carbohydrate17g	6%
Dietary Fiber 0.6g	2%
Sugars 6g
Protein 17g	2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.