Adapted from
Casseroles
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Crust:
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2 cups
low-fat baking mix
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1/2 cup
fat-free milk
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Filling:
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4 whole
eggs
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12 ozs
bacon slices, cooked and crumbled
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6 ozs
reduced fat Swiss cheese, shredded
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1 cup
onions, chopped and cooked
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1/4 cup
fat-free milk
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1/2 tsp
salt
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1/4 tsp
black pepper
Preheat oven to 425. Prepare a jelly roll pan with cooking spray: set aside. To prepare crust, combine baking mix and half cup milk. Mix until soft dough forms. Turn dough onto a floured surface and knead five times. Roll into a rectangle. Place onto bottom and half inch up sides of prepared pan; set aside. To prepare filling, combine eggs, bacon crumbs, cheese, onions, remaining milk, salt, and black pepper. Mix until eggs are beaten. Pour evenly into prepared pan. Bake for 15 minutes, or until eggs are set and edges are browned.