Adapted from
Hot Recipes in Cool Dishes
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1 cup
onions, chopped
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24 ozs
low-fat spaghetti sauce
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1/2 tsp
pizza seasoning
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Casserole:
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16 ozs
thin spaghetti, cooked and drained
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15 ozs
fat-free cottage cheese
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1/3 cup
parmesan cheese, grated
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1/4 cup
fat-free milk
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3/4 tsp
salt
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4 ozs
mozzarella cheese, shredded
Preheat oven to 350. Prepare a 9" x 13" pan with cooking spray; set aside. In a mixing bowl, combine cooked spaghetti, cottage cheese, milk, and salt. Mix well. Spread into prepared pan; set aside. In a large saucepan, cook onions until tender. Stir in spaghetti sauce and parmesan cheese. Mix well. Pour evenly over the spaghetti in the pan. Sprinkle top evenly with mozzarella cheese. Cover with foil and bake for 25 minutes. Uncover and bake for 15 minutes longer, or until bubbly.