Bran Flakes Banana Bread

Name: Bran Flakes Banana Bread
Yield: 16 servings
Ingredients: 2 cups unbleached flour; 3/4 cup granulated sugar; 1 tsp baking powder; 1/2 tsp baking soda; 1/8 tsp salt; 1 1/2 cups bananas, mashed, 3 bananas; 2 1/2 cups bran flakes cereal; 1/4 cup margarine, softened; 2 whole eggs; 1/4 cup pecans, chopped

Adapted from The Kellogg's Cookbook

2 cups unbleached flour
3/4 cup granulated sugar
1 tsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 1/2 cups bananas, mashed, 3 bananas
2 1/2 cups bran flakes cereal
1/4 cup margarine, softened
2 whole eggs
1/4 cup pecans, chopped

Preheat oven to 350. Prepare a 9"x5" loaf pan with cooking spray; set aside. In a mixing bowl, combine flour, sugar, baking powder, baking soda, and salt. In a small bowl, combine cereal and bananas. Add to dry ingredients. Stir in margarine, eggs, and pecans. Mix well. Spread batter into prepared pan. Bake for one hour, or until toothpick inserted in center comes out clean.

Posted: 9/23/2004

Breads

Rated by 4 users (4.00)

WW Points^* : 3.42

16 servings

Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 170 Calories from Fat 41 (24%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 1g	5%
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Trans Fat 1g
Cholesterol 23g	8%
Sodium 152mg	6%
Potassium 9mg	3%
Total Carbohydrate22g	7%
Dietary Fiber 2g	8%
Sugars 12g
Protein 3g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.