Chicken Mac Chili

Name: Chicken Mac Chili
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 1/2 c onions, chopped; 2 tsps garlic, minced; 15 ozs no-salt-added tomato sauce; 15 ozs canned dark red kidney beans, undrained; 14 1/2 ozs canned diced tomatoes, undrained; 1 c water; 2 tbsps chili powder; 1/2 tsp basil; 1/2 tsp salt; 1/8 tsp black pepper; 4 ozs elbow macaroni, uncooked

Adapted from 100 Favorite Soups & Stews

1 lb ground chicken breast
1/2 c onions, chopped
2 tsps garlic, minced
15 ozs no-salt-added tomato sauce
15 ozs canned dark red kidney beans, undrained
14 1/2 ozs canned diced tomatoes, undrained
1 c water
2 tbsps chili powder
1/2 tsp basil
1/2 tsp salt
1/8 tsp black pepper
4 ozs elbow macaroni, uncooked

In a large saucepan, cook chicken, onions, and garlic until chicken is no longer pink. Stir in tomato sauce, kidney beans, tomatoes, water, chili powder, basil, salt, and black pepper. Bring to a boil. Add elbow macaroni. Reduce heat. Simmer, uncovered, for 20 minutes, or until macaroni is done.

Posted: 8/21/2003

Soups & Stews

Rated by 16 users (4.31)

WW Points^* : 3.30

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 201 Calories from Fat 13 (6%)
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g	9%
Sodium 716mg	30%
Potassium 36mg	12%
Total Carbohydrate27g	9%
Dietary Fiber 6g	24%
Sugars 5g
Protein 17g	24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.