Corn Breadsticks

Name: Corn Breadsticks
Yield: 17 servings
Ingredients: 1 cup unbleached flour; 1 cup cornmeal; 2 tbsps granulated sugar; 3 tsps baking powder; 1/2 tsp salt; 1 cup fat-free milk; 3 tbsps olive oil; 1 whole egg, beaten

Adapted from The Complete Book of Baking

1 cup unbleached flour
1 cup cornmeal
2 tbsps granulated sugar
3 tsps baking powder
1/2 tsp salt
1 cup fat-free milk
3 tbsps olive oil
1 whole egg, beaten

Preheat oven to 425. Prepare 17 corn stick pans with cooking spray; set aside. In a mixing bowl, combine flour, cornmeal, sugar, baking powder, and salt. Mix well. Add milk, oil, and egg. Mix until all is moistened. Pour batter evenly among corn stick pans. Bake for 20 minutes, or until browned on top.

Posted: 1/5/2012

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WW Points^* : 8.23

17 servings

Nutrition Facts
Servings Per Recipe 17
Amount Per Serving
Calories 439 Calories from Fat 25 (6%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 11g	4%
Sodium 203mg	8%
Potassium 4mg	1%
Total Carbohydrate93g	31%
Dietary Fiber 8g	32%
Sugars 2g
Protein 13g	32%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.