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26 recipes
Narrowed by:
Points:8.0 to 8.9
Category
Holidays
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Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
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2013
2014
2015
2016
2017
2018
2019
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Apple Pie Cake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
392 calories • 24 % CFF • 61 g carbs • 480 mg Sodium • 4 g protein
WW Points
*
:
8.56
Categories:
Cakes
Contains:
apple pie filling
,
baking powder
,
cinnamon
,
cinnamon
,
eggs
,
granulated sugar
,
lemon extract
,
margarine
,
nutmeg
,
olive oil
,
unbleached flour
,
yellow cake mix
Bacon & Cheese Breakfast Pizza
Rating:
3.0
, rated 2 times
Posted:
11/1/2007
Nutrition Summary:
308 calories • 35 % CFF • 30 g carbs • 728 mg Sodium • 17 g protein
WW Points
*
:
7.04
Categories:
Breakfast
Contains:
bacon slices
,
egg whites
,
eggs
,
frozen white bread dough
,
light sour cream
,
parsley
,
reduced fat Swiss cheese
,
salt
Caramel Apple Cake
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
400 calories • 27 % CFF • 70 g carbs • 313 mg Sodium • 4 g protein
WW Points
*
:
8.80
Categories:
Cakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
egg whites
,
fat-free milk
,
Granny Smith apples
,
light brown sugar
,
light brown sugar
,
margarine
,
margarine
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
salt
,
unbleached flour
Cheesy Turkey and Broccoli Casserole
Rating:
0.0
, rated 0 times
Posted:
4/11/2019
Nutrition Summary:
384 calories • 34 % CFF • 35 g carbs • 621 mg Sodium • 25 g protein
WW Points
*
:
8.73
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
cheddar cheese
,
fat-free cream cheese
,
fat-free milk
,
frozen broccoli flowerets
,
ground mustard
,
long-grain rice
,
margarine
,
salt
,
turkey light meat, skinless
,
unbleached flour
Cherry Trifle
Rating:
4.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
378 calories • 14 % CFF • 78 g carbs • 335 mg Sodium • 4 g protein
WW Points
*
:
8.06
Categories:
Desserts
Contains:
cherry pie filling
,
Cool Whip Free
,
fat-free milk
,
instant vanilla pudding mix
,
pound cake mix
,
refrigerated orange juice
Chicken Parmesan with Penne Pasta
Rating:
0.0
, rated 0 times
Posted:
9/4/2014
Nutrition Summary:
401 calories • 22 % CFF • 38 g carbs • 730 mg Sodium • 38 g protein
WW Points
*
:
8.05
Categories:
Slow Cooker
Contains:
black pepper
,
bread crumbs
,
chicken breast halves skinless
,
egg
,
Italian cheese blend
,
Italian seasoning
,
low-fat spaghetti sauce
,
parmesan cheese
,
penne pasta
,
salt
Corn Breadsticks
Rating:
0.0
, rated 0 times
Posted:
1/5/2012
Nutrition Summary:
439 calories • 6 % CFF • 93 g carbs • 203 mg Sodium • 13 g protein
WW Points
*
:
8.23
Categories:
Miscellaneous
Contains:
baking powder
,
cornmeal
,
egg
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Corny Corn Breadsticks
Rating:
0.0
, rated 0 times
Posted:
11/7/2013
Nutrition Summary:
471 calories • 5 % CFF • 101 g carbs • 253 mg Sodium • 14 g protein
WW Points
*
:
8.87
Categories:
Miscellaneous
Contains:
baking powder
,
cornmeal
,
creamed corn
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Cranberry Cornmeal Muffins
Rating:
3.3
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
477 calories • 1 % CFF • 103 g carbs • 150 mg Sodium • 15 g protein
WW Points
*
:
8.82
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cornmeal
,
egg whites
,
fresh cranberries
,
granulated sugar
,
lemon peel
,
light sour cream
,
low-fat buttermilk
,
unbleached flour
Creamy Baked Chocolate Cheesecake
Rating:
0.0
, rated 0 times
Posted:
2/15/1998
Nutrition Summary:
364 calories • 20 % CFF • 51 g carbs • 582 mg Sodium • 15 g protein
WW Points
*
:
8.03
Categories:
Desserts
Contains:
chocolate sweetened condensed milk
,
cornstarch
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
Creamy Turkey With Cheese Dumplings
Rating:
0.0
, rated 0 times
Posted:
11/8/2012
Nutrition Summary:
385 calories • 37 % CFF • 30 g carbs • 719 mg Sodium • 28 g protein
WW Points
*
:
8.63
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
fat-free milk
,
fat-free milk
,
frozen peas
,
light sour cream
,
low-fat baking mix
,
low-sodium cream of mushroom soup
,
turkey light meat, skinless
Easy Eclair Dessert
Rating:
4.9
, rated 16 times
Posted:
8/25/1997
Nutrition Summary:
390 calories • 23 % CFF • 49 g carbs • 518 mg Sodium • 5 g protein
WW Points
*
:
8.03
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free milk
,
instant vanilla pudding mix
,
low-fat graham crackers
,
milk chocolate frosting
Fluffy Peanut Butter Pie
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
388 calories • 26 % CFF • 43 g carbs • 357 mg Sodium • 13 g protein
WW Points
*
:
8.78
Categories:
Pies
Contains:
chocolate sandwich cookies
,
chocolate syrup
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
margarine
,
peanut butter
,
pure vanilla extract
Fluffy Yogurt Fruit Pie
Rating:
0.0
, rated 0 times
Posted:
1/3/2013
Nutrition Summary:
385 calories • 18 % CFF • 62 g carbs • 397 mg Sodium • 10 g protein
WW Points
*
:
8.28
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
low fat sweetened condensed milk
,
low-fat graham cracker crumbs
,
low-fat strawberry yogurtt
,
margarine
Gingerbread Cake
Rating:
3.6
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
447 calories • 5 % CFF • 100 g carbs • 342 mg Sodium • 9 g protein
WW Points
*
:
8.79
Categories:
Cakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
cloves
,
egg whites
,
ginger
,
light brown sugar
,
light sour cream
,
low-fat buttermilk
,
molasses
,
nutmeg
,
unbleached flour
Halloween Cake
Rating:
5.0
, rated 5 times
Posted:
10/25/1998
Nutrition Summary:
379 calories • 32 % CFF • 64 g carbs • 285 mg Sodium • 4 g protein
WW Points
*
:
8.66
Categories:
Holidays
Contains:
black paste icing color
,
egg whites
,
orange paste icing color
,
pound cake mix
,
vanilla frosting
,
water
Macaroni With Beans & Tuna
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
423 calories • 16 % CFF • 56 g carbs • 668 mg Sodium • 29 g protein
WW Points
*
:
8.24
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
canned dark red kidney beans
,
elbow macaroni
,
onions
,
parsley
,
reduced fat Swiss cheese
,
salt
,
tuna in water
,
white vinegar
No Bake Cheesecake Pie
Rating:
4.0
, rated 1 times
Posted:
6/19/2003
Nutrition Summary:
368 calories • 29 % CFF • 49 g carbs • 495 mg Sodium • 9 g protein
WW Points
*
:
8.36
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
white chocolate chips
Peanut Butter Chocolate Pie
Rating:
0.0
, rated 0 times
Posted:
5/5/2016
Nutrition Summary:
391 calories • 30 % CFF • 61 g carbs • 280 mg Sodium • 8 g protein
WW Points
*
:
8.50
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free sweetened condensed milk
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
peanut butter
,
unsweetened chocolate squares
Pumpkin Carrot Ghost Cake
Rating:
0.0
, rated 0 times
Posted:
10/8/1999
Nutrition Summary:
397 calories • 31 % CFF • 66 g carbs • 437 mg Sodium • 4 g protein
WW Points
*
:
8.84
Categories:
Holidays
Contains:
candy corn
,
candy pumpkins
,
canned pumpkin
,
carrot cake mix
,
egg whites
,
olive oil
,
pumpkin pie spice
,
vanilla frosting
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.