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Corn Chili
Adapted from
The Kraft Cookbook
1 lb
ground chicken breast
1/2 c
onions
, chopped
1 tbsp
chili powder
28 ozs
stewed tomatoes
, undrained and cut up
16 ozs
canned dark red kidney beans
, undrained
15 ozs
frozen corn
, thawed
1 c
barbecue sauce
In large saucepan, cook chicken and onions until chicken is no longer pink. Stir in chili powder. Mix well. Add tomatoes, beans, corn, and barbecue sauce. Mix well. Cover and simmer 20 minutes.
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Anitasrecipes.com
Posted:
4/20/2001
Soups & Stews
Rated by
3
users (
3.67
)
WW Points
*
:
3.36
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories
204
Calories from Fat 13 (6%)
% Daily Value *
Total Fat
1g
2%
Saturated Fat
0g
0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol
22g
7%
Sodium
679mg
28%
Potassium
204mg
68%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
13g
Protein
14g
16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.