Adapted from
Betty Crocker, Holiday Ideas
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10 ozs
frozen peas, thawed
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16 ozs
turkey light meat, skinless, cooked and cubed
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10 3/4 ozs
low-sodium cream of mushroom soup
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8 ozs
light sour cream
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1/2 cup
fat-free milk
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1/8 tsp
black pepper
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2 cups
low-fat baking mix
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2/3 cup
fat-free milk
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6 ozs
cheddar cheese, shredded and divided
Heat oven to 350. Prepare a 11"x7" dish with cooking spray; set aside. In a 3-quart saucepan, heat peas, turkey, soup, sour cream, half cup milk, and black pepper just to boiling. Reduce heat and keep warm over low heat while preparing dumplings. In a mixing bowl, combine baking mix, remaining milk and three ounces cheese. Mix until soft dough forms. Pour turkey mixture into prepared dish. Drop dough by spoonfuls onto turkey mixture. Sprinkle with remaining cheese. Bake 25 minutes, or until dumplings are browned.