Fast N Easy Chili

Name: Fast N Easy Chili
Yield: 9 servings
Ingredients: 2 lbs ground chicken breast; 1/2 cup onions, chopped; 1/2 cup bell peppers, chopped; 1 1/4 ozs onion soup mix; 15 ozs no-salt-added dark red kidney beans, rinsed and drained; 1 1/2 cups water; 8 ozs no-salt-added tomato sauce; 4 tsps chili powder; 1/2 tsp salt

Adapted from Fix it Quick With a Mix

2 lbs ground chicken breast
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
1 1/4 ozs onion soup mix
15 ozs no-salt-added dark red kidney beans, rinsed and drained
1 1/2 cups water
8 ozs no-salt-added tomato sauce
4 tsps chili powder
1/2 tsp salt

In a large skillet, cook chicken, onions, and bell peppers until chicken is no longer pink. Add onion soup mix, beans, water, tomato sauce, chili powder, and salt. Mix well. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally.

Posted: 8/27/2009

Soups & Stews

Rated by 0 users (0.00)

WW Points^* : 3.03

9 servings

Nutrition Facts
Servings Per Recipe 9
Amount Per Serving
Calories 149 Calories from Fat 27 (18%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 58g	19%
Sodium 556mg	23%
Potassium 0mg	0%
Total Carbohydrate6g	2%
Dietary Fiber 1g	4%
Sugars 3g
Protein 23g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.