Frank & Chili Manicotti

Adapted from Better Homes & Gardens Microwave Plus

  • 8 pcs manicotti pasta, cooked
  • 2 pcs fat-free Swiss cheese singles, cut into strips
  • 1/2 cup reduced fat Swiss cheese, shredded
  • 8 pcs turkey hot dogs
  • 30 ozs vegetarian chili with beans
  • 10 ozs tomatoes and green chilies, drained and cut up
Slit each frankfurter lengthwise to the center. Insert a strip of cheese into each slit. Place one cheese-stuffed frankfurter into each cook manicotti pasta shell; set aside. In a mixing bowl, combine chili with beans, tomatoes and chilies, and shredded cheese. Spoon two cups of the mixture into bottom of a 2-quart glass dish. Arrange filled manicotti shells atop chili mixture in dish. Pour remaining chili mixture over top. Cover and microwave on high for ten minutes, or until heated through, turning dish twice during cooking time. Uncover and sprinkle with shredded cheese. Microwave again on high for one minute, or until cheese has melted.

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Posted: 1/2/1999
Microwave
Rated by 0 users (0.00)
WW Points* : 3.85
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 216
Calories from Fat 32 (15%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 11g 4%
Sodium 603mg 25%
Potassium 0mg 0%
Total Carbohydrate33g 11%
Dietary Fiber 5g 20%
Sugars 4g
Protein 13g 20%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.