Adapted from
The Art Of Quick Breads
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2 1/2 cups
unbleached flour
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4 tsps
baking powder
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1 tsp
baking soda
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1 tbsp
ginger
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1 tsp
cinnamon
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1 tsp
allspice
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1/4 cup
egg whites, slightly beaten
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1 1/2 cups
low-fat buttermilk
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1/4 cup
molasses
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6 tbsps
light sour cream
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3/4 cup
raisins
Heat a standard waffle iron and spray with cooking spray. In a mixing bowl, combine flour, baking powder, baking soda, ginger, cinnamon, and allspice. In another mixing bowl, combine egg whites, buttermilk, molasses, sour cream, and raisins. Add dry ingredients with wet ingredients just until moistened. Pour enough batter onto hot waffle iron, or filling two-thirds of the waffle iron. Bake for four minutes, or as directed from your waffle iron instructions.