Ham Tetrazzini

Name: Ham Tetrazzini
Yield: 8 servings
Ingredients: 8 ozs angel hair spaghetti, cooked and drained; 8 ozs mushrooms, sliced; 1 1/2 tbsps light margarine, melted; 1/2 cup onions, chopped; 1/4 cup unbleached flour; 1/2 tsp ground mustard; 1 1/2 cups fat-free milk; 1 cup water, hot; 1 whole hicken flavor bouillon cube; 8 ozs turkey ham, cooked and diced; 1/4 cup parmesan cheese

Adapted from Forever Young

8 ozs angel hair spaghetti, cooked and drained
8 ozs mushrooms, sliced
1 1/2 tbsps light margarine, melted
1/2 cup onions, chopped
1/4 cup unbleached flour
1/2 tsp ground mustard
1 1/2 cups fat-free milk
1 cup water, hot
1 whole hicken flavor bouillon cube
8 ozs turkey ham, cooked and diced
1/4 cup parmesan cheese

Preheat oven to 350. Prepare a 8" baking dish with cooking spray; set aside. In a non-stick skillet, cook onions and mushrooms in margarine until tender. Add flour, mustard, and milk. Dissolve bouillon cube in hot water. Add to onion mixture. Mix well. Boil until thickened and bubbly. Pour sauce over cooked spaghetti. Add ham. Mix well. Spoon entire mixture into prepared dish. Sprinkle with parmesan cheese. Bake for one hour.

Posted: 9/20/1998

Casseroles

Rated by 8 users (4.50)

WW Points^* : 3.95

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 201 Calories from Fat 34 (17%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 1g	5%
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 21g	7%
Sodium 360mg	15%
Potassium 104mg	35%
Total Carbohydrate30g	10%
Dietary Fiber 2g	8%
Sugars 4g
Protein 13g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.