Hearty Cajun Chili

Name: Hearty Cajun Chili
Yield: 10 servings
Ingredients: 9 ozs wagon wheel pasta, cooked; 1 lb ground chicken breast skinless; 1/2 cup onions, chopped; 29 ozs stewed tomatoes, undrained; 15 ozs tomato sauce; 3 tbsps chili powder; 3 tbsps cajun seasoning; 1 tsp paprika; 1 tsp granulated sugar; 1/2 tsp salt; 1/2 tsp garlic powder

Adapted from Riviana Foods, Inc.

9 ozs wagon wheel pasta, cooked
1 lb ground chicken breast skinless
1/2 cup onions, chopped
29 ozs stewed tomatoes, undrained
15 ozs tomato sauce
3 tbsps chili powder
3 tbsps cajun seasoning
1 tsp paprika
1 tsp granulated sugar
1/2 tsp salt
1/2 tsp garlic powder

In a large saucepan, cook chicken and onions until chicken is no longer pink. Stir in tomatoes, tomato sauce, chili powder, cajun seasoning, paprika, sugar, salt, and garlic powder. Mix well. Cover and bring to a boil, or heat for 30 minutes. Add cooked pasta.

Posted: 10/24/2019

Soups & Stews

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WW Points^* : 3.45

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 194 Calories from Fat 21 (11%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 26g	9%
Sodium 619mg	26%
Potassium 43mg	14%
Total Carbohydrate29g	10%
Dietary Fiber 3g	12%
Sugars 7g
Protein 15g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.