Hearty Turkey Bake

Name: Hearty Turkey Bake
Yield: 6 servings
Ingredients: 3 cups frozen mashed potatoes, prepared; 1/2 cup low-fat cheddar cheese, shredded; 8 ozs turkey light meat, skinless, cooked and chopped; 10 ozs frozen mixed vegetables, thawed; 10 3/4 ozs low-fat cream of mushroom soup; 1/4 cup fat-free milk; 1/2 tsp ground mustard; 1/4 tsp garlic powder; 1/4 tsp black pepper; 1/2 cup cheddar cheese, shredded

Adapted from Quick & Easy Casseroles

3 cups frozen mashed potatoes, prepared
1/2 cup low-fat cheddar cheese, shredded
8 ozs turkey light meat, skinless, cooked and chopped
10 ozs frozen mixed vegetables, thawed
10 3/4 ozs low-fat cream of mushroom soup
1/4 cup fat-free milk
1/2 tsp ground mustard
1/4 tsp garlic powder
1/4 tsp black pepper
1/2 cup cheddar cheese, shredded

Preheat oven to 375. Prepare a 1 1/2-quart casserole dish with cooking spray. In a mixing bowl, combine mashed potatoes and 1/2 cup cheese. Spoon potato mixture in prepared dish. Using back of spoon, spread potatoes across bottom and up sides of dish to form a shell. In another mixing bowl, combine turkey, vegetables, soup, milk, mustard, garlic powder, and black pepper. Pour over potato shell. Bake for 30 minutes. Top with remaining cheese and bake 3 minutes more or until cheese has melted.

Posted: 11/16/1997

Casseroles

Rated by 4 users (3.50)

WW Points^* : 4.53

6 servings

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 223 Calories from Fat 72 (32%)
% Daily Value *
Total Fat 8g	12%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 44g	15%
Sodium 524mg	22%
Potassium 86mg	29%
Total Carbohydrate20g	7%
Dietary Fiber 3g	12%
Sugars 1g
Protein 18g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.