Heinz Red Magic Meat Loaf

Name: Heinz Red Magic Meat Loaf
Yield: 10 servings
Ingredients: 2 lbs ground chicken breast; 1 cup bread crumbs; 1/3 cup no-salt-added ketchup; 1/2 cup onions, chopped; 1 whole egg, slightly beaten; 1 1/4 tsps salt; 1/4 tsp black pepper; 1/4 cup no-salt-added ketchup

Adapted from Fifty Two Meat Loaves

2 lbs ground chicken breast
1 cup bread crumbs
1/3 cup no-salt-added ketchup
1/2 cup onions, chopped
1 whole egg, slightly beaten
1 1/4 tsps salt
1/4 tsp black pepper
1/4 cup no-salt-added ketchup

Preheat oven to 350. Position a rack in the middle of the oven. In a mixing bowl, combine chicken, bread crumbs, 1/3 cup ketchup, onions, egg, salt, and black pepper. Mix well. Transfer meat mixture to an 8"x 4" loaf pan, mounding it slightly; smooth the top with the back of a spoon. Bake loaf for one hour, or until loaf reaches 185 on a meat thermometer. Spread remaining ketchup over top and bake for another ten minutes. Let the loaf rest on a rack for ten minutes before slicing.

Posted: 3/6/1999

Poultry

Rated by 1 users (4.00)

WW Points^* : 3.27

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 151 Calories from Fat 30 (20%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 71g	24%
Sodium 375mg	16%
Potassium 166mg	55%
Total Carbohydrate6g	2%
Dietary Fiber 0g	0%
Sugars 4g
Protein 21g	0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.