Homemaker's Holiday

Adapted from Hearty Soups & Casseroles

  • 10 3/4 ozs low-fat cream of mushroom soup
  • 1 cup fat-free milk
  • 1 cup cheddar cheese, shredded
  • 6 ozs Spam Lite luncheon meat, cubed
  • 7 ozs elbow macaroni, cooked and drained
Homemaker's Holiday
Preheat oven 325. Prepare a 2-quart casserole dish with cooking spray; set aside. In a large saucepan, heat soup, milk, and cheese until cheese has melted, stirring occasionally. Remove from heat; add luncheon meat and macaroni. Mix well. Pour into prepared dish. Bake for 30 minutes or until heated through.
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Posted: 2/28/2002
Casseroles
Rated by 4 users (3.75)
WW Points* : 4.81
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 223
Calories from Fat 79 (35%)
% Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 34g 11%
Sodium 515mg 21%
Potassium 0mg 0%
Total Carbohydrate24g 8%
Dietary Fiber 2g 8%
Sugars 3g
Protein 12g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.