Homestyle Chicken Pot Pie

Name: Homestyle Chicken Pot Pie
Yield: 8 servings
Ingredients: 12 ozs chicken breast cubes, cooked; 10 ozs frozen mixed vegetables, thawed; 10 3/4 ozs low-fat cream of mushroom soup; 1/4 c light sour cream; 1/2 c onions, chopped; Topping:; 1 c low-fat baking mix; 1 c fat-free milk; 1 whole egg

Adapted from C.H. Guenther & Son, Inc.

12 ozs chicken breast cubes, cooked
10 ozs frozen mixed vegetables, thawed
10 3/4 ozs low-fat cream of mushroom soup
1/4 c light sour cream
1/2 c onions, chopped
Topping:
1 c low-fat baking mix
1 c fat-free milk
1 whole egg

Preheat oven to 400. Prepare a 8" square dish with cooking spray; set aside. In a mixing bowl, combine chicken, vegetables, soup, sour cream, and onions. Mix well. Spread mixture into prepared dish; set aside. Meanwhile, to prepare topping, combine baking mix, milk, and egg. Mix until blended. Pour over turkey mixture in dish. Bake for 30 minutes, or until top is browned.

Posted: 1/30/2003

Casseroles

Rated by 10 users (4.40)

WW Points^* : 3.41

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 178 Calories from Fat 25 (14%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 0.7g	3%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0g
Trans Fat 0.2g
Cholesterol 50g	17%
Sodium 605mg	25%
Potassium 17mg	6%
Total Carbohydrate21g	7%
Dietary Fiber 2g	8%
Sugars 4g
Protein 6g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.