Meatloaf Cake

Adapted from Mr. Food's Easy Cooking Magazine

  • 1 1/2 lbs ground chicken breast
  • 1/2 cup onions, chopped
  • 1 cup whole wheat crackers, crushed
  • 1 1/2 cup no-salt-added ketchup
  • 2 whole eggs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 cups mashed potatoes
Preheat oven to 375. Prepare a 9 "x 5" pan with cooking spray; set aside. In a mixing bowl, combine chicken, onions, crushed crackers, one cup ketchup, eggs, salt, and black pepper. Mix well. Place mixture into prepared pan. Spread remaining ketchup over top of the chicken mixture. Bake one hour, or until juices run clear; drain off any liquid. Allow to sit five minutes, then transfer to a serving platter. Spread meat loaf with warmed mashed potatoes.

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Posted: 1/7/2000
Casseroles
Rated by 3 users (3.33)
WW Points* : 4.13
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 200
Calories from Fat 36 (18%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 78g 26%
Sodium 443mg 18%
Potassium 443mg 148%
Total Carbohydrate22g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 17g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.