Meatloaf Cake

Name: Meatloaf Cake
Yield: 10 servings
Ingredients: 1 1/2 lbs ground chicken breast; 1/2 c onions, chopped; 1 c whole wheat crackers, crushed; 1 1/2 c no-salt-added ketchup; 2 whole eggs; 1 tsp salt; 1/2 tsp black pepper; 2 c frozen mashed potatoes, prepared

Adapted from Mr. Food's Easy Cooking Magazine

1 1/2 lbs ground chicken breast
1/2 c onions, chopped
1 c whole wheat crackers, crushed
1 1/2 c no-salt-added ketchup
2 whole eggs
1 tsp salt
1/2 tsp black pepper
2 c frozen mashed potatoes, prepared

Preheat oven to 375. Prepare a 9 "x 5" pan with cooking spray; set aside. In a mixing bowl, combine chicken, onions, crushed crackers, one cup ketchup, eggs, salt, and black pepper. Mix well. Place mixture into prepared pan. Spread remaining ketchup over top of the chicken mixture. Bake one hour, or until juices run clear; drain off any liquid. Allow to sit five minutes, then transfer to a serving platter. Spread meat loaf with warmed mashed potatoes.

Posted: 1/7/2000

Casseroles

Rated by 3 users (3.33)

WW Points^* : 4.55

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 221 Calories from Fat 48 (22%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 0.6g	3%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.3g
Trans Fat 0g
Cholesterol 72g	24%
Sodium 743mg	31%
Potassium 45mg	15%
Total Carbohydrate25g	8%
Dietary Fiber 1g	4%
Sugars 11g
Protein 16g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.