Mexican Lasagna #3

Name: Mexican Lasagna #3
Yield: 12 servings
Ingredients: 2 lbs ground chicken breast; 1/2 cup onions, chopped; 1/2 cup bell peppers, chopped; 1 1/4 ozs low-sodium taco seasoning mix; 14 1/2 ozs no-salt-added diced tomatoes, drained; 15 ozs tomato sauce; 4 ozs green chilies; 10 ozs fat-free cottage cheese; 2 whole eggs, slightly beaten; 10 pcs corn tortillas; 6 ozs Monterey jack cheese, shredded

Adapted from 365 Favorite Brand Name Casserole & One Dish Meals

2 lbs ground chicken breast
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
1 1/4 ozs low-sodium taco seasoning mix
14 1/2 ozs no-salt-added diced tomatoes, drained
15 ozs tomato sauce
4 ozs green chilies
10 ozs fat-free cottage cheese
2 whole eggs, slightly beaten
10 pcs corn tortillas
6 ozs Monterey jack cheese, shredded

Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a large skillet, cook chicken, onions, and bell peppers until chicken is no longer pink. Stir in taco seasoning mix, tomatoes, tomato sauce, and chilies. Mix well. Bring mixture to a boil. Reduce heat and simmer uncovered for 15 minutes. Meanwhile, combine cottage cheese and eggs.In the bottom of baking pan, spread half the chicken mixture, top with half the tortillas, and spread half the cottage cheese mixture evenly over tortillas. Top with half the shredded cheese. Repeat layers once, ending with remaining cheese. Bake, uncovered for 30 minutes, or until heated through.

Posted: 1/14/2010

Casseroles

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WW Points^* : 5.67

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 280 Calories from Fat 72 (26%)
% Daily Value *
Total Fat 8g	12%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 88g	29%
Sodium 617mg	26%
Potassium 12mg	4%
Total Carbohydrate21g	7%
Dietary Fiber 3g	12%
Sugars 6g
Protein 26g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.