No Fuss Lasagna

Adapted from Mr. Food's Easy Cooking Magazine

  • 1 lb ground chicken breast
  • 26 ozs low-fat spaghetti sauce
  • 14 1/2 ozs canned Italian style tomatoes
  • 1 1/2 tsps salt
  • 1/8 tsp black pepper
  • 16 ozs fat-free cottage cheese
  • 10 ozs frozen spinach, thawed and drained
  • 1/4 c parmesan cheese
  • 1 whole egg, beaten
  • 10 pcs lasagna noodles, uncooked
  • 4 ozs mozzarella cheese, shredded
Preheat oven to 375. Prepare a 9 x 13" baking dish with cooking spray; set aside. In a large saucepan, cook chicken until no longer pink. Add spaghetti sauce, tomatoes, salt, and black pepper. Mix well and set aside. In a mixing bowl, combine cottage cheese, spinach, parmesan cheese, and egg. Mix well. Spread two cups of the chicken mixture over the bottom of the prepared dish. Layer four noodles lengthwise over sauce in the baking dish and one noodle across the end of the dish, completely covering the sauce. Spread the cottage cheese mixture evenly over the noodles, then sprinkle one cup mozzarella cheese over top. Arrange remaining noodles over top. Cover with remaining chicken mixture. Bake 45 minutes, or until noodles are tender. Remove from oven and top with remaining mozzarella cheese. Cover with aluminum foil and let stand 15 minutes. Then cut and serve.
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Posted: 8/20/1999
Pasta, Rice, & Grains
Rated by 3 users (4.33)
WW Points* : 3.81
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 204
Calories from Fat 32 (16%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0.8g 4%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 40g 13%
Sodium 543mg 23%
Potassium 6mg 2%
Total Carbohydrate24g 8%
Dietary Fiber 3g 12%
Sugars 7g
Protein 19g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.