Nutty Brownies

Name: Nutty Brownies
Yield: 12 servings
Ingredients: 1 c granulated sugar; 3/4 c unbleached flour; 1/3 c cocoa powder; 1/2 tsp salt; 3 tbsps walnuts, chopped; 3 tbsps light margarine, softened; 1/2 c egg whites, slightly beaten; 1 tsp pure vanilla extract; 8 ozs milk chocolate frosting

Adapted from Quick Cooking

1 c granulated sugar
3/4 c unbleached flour
1/3 c cocoa powder
1/2 tsp salt
3 tbsps walnuts, chopped
3 tbsps light margarine, softened
1/2 c egg whites, slightly beaten
1 tsp pure vanilla extract
8 ozs milk chocolate frosting

Prepare a 8" square glass dish with cooking spray; set aside. In a mixing bowl, sift together sugar, flour, cocoa powder, and salt. Add walnuts and mix well; set aside. In a smaller bowl, combine margarine, egg whites, and vanilla extract. Add to dry ingredients. Mix until thoroughly blended. Spread batter evenly into prepared dish. Microwave, uncovered, on medium-high for ten minutes, or until toothpick inserted in center comes out clean. Rotate dish every two minutes while cooking. When brownies have cooled, spread with frosting.

Posted: 5/29/2003

Microwave

Rated by 3 users (4.33)

WW Points^* : 4.24

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 203 Calories from Fat 62 (30%)
% Daily Value *
Total Fat 7g	11%
Saturated Fat 1g	5%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.6g
Trans Fat 0.8g
Cholesterol 0g	0%
Sodium 181mg	8%
Potassium 0mg	0%
Total Carbohydrate6g	2%
Dietary Fiber 2g	8%
Sugars 26g
Protein 4g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.